{"id":38761,"date":"2022-10-10T07:34:11","date_gmt":"2022-10-10T06:34:11","guid":{"rendered":"https:\/\/pioneerfederation.co.uk\/stmarys\/?p=38761"},"modified":"2022-11-12T18:40:26","modified_gmt":"2022-11-12T18:40:26","slug":"world-mental-health-day","status":"publish","type":"post","link":"https:\/\/pioneerfederation.co.uk\/stmarys\/world-mental-health-day\/","title":{"rendered":"World Mental Health Day"},"content":{"rendered":"
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We started the day with a whole school assembly where we looked at \u2018Zones of Regulation<\/strong>\u2019, the method we use throughout school to encourage emotional awareness, the impact emotions can have on us and how we can move through the colours independently or with support from others.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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Each class took their own focus to address this important subject.<\/p>\n

Lilac Class<\/strong> focused on having a positive view of ourselves and wrote about what we CAN do, what skills we HAVE and the characteristics that we ARE. We also wrote our dreams for the future and discussed the things we\u2019d need to be able to achieve them. Finally, we talked about which zone various emotions would fit into and how we deal best with being in the red zone to ensure our actions didn\u2019t impact negatively on us or on others.<\/p>\n

Maple Class<\/strong> shared the book \u2018Different is a Great Thing to Be.\u2019 We talked about the characters in the book and how different they all looked from each other. We then played the Fruit Salad game and the children took it in turns to give each other verbal cues. We had some fantastic suggestions, such as \u2018please swap places if you love sloths\u2019 from Ellamy, and \u2018please swap places if you like black panthers\u2019 from Sami. It was lovely discovering that we have lots of things in common but that there are also lots of differences between us!<\/p>\n

Cherry Class<\/strong> read \u2018The Colour Monster\u2019 book and learned about the zones of regulation by playing games and discussing ways that could help us to work within the zones.<\/p>\n

Willow Class<\/strong> observed World Mental Health Day, by learning about our emotions and identifying how we feel in different situations. We recognised that we may experience the same situation in different ways.<\/p>\n

We then took time to compliment each other and to reflect on qualities we like in ourselves. We recognised it is important to be kind to ourselves as well as other people!<\/p>\n

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We started the day with a whole school assembly where we looked at \u2018Zones of Regulation\u2019, the method we use throughout school to encourage emotional awareness, the impact emotions can have on us and how we can move through the colours independently or with support from others.<\/p>\n","protected":false},"author":22,"featured_media":38813,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[43],"tags":[],"class_list":["post-38761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curriculum-events-current"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/pioneerfederation.co.uk\/stmarys\/wp-content\/uploads\/2022\/10\/image-017-1.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pdhEJt-a5b","publishpress_future_action":{"enabled":false,"date":"2026-04-25 15:15:49","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/pioneerfederation.co.uk\/stmarys\/wp-json\/wp\/v2\/posts\/38761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pioneerfederation.co.uk\/stmarys\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pioneerfederation.co.uk\/stmarys\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pioneerfederation.co.uk\/stmarys\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/pioneerfederation.co.uk\/stmarys\/wp-json\/wp\/v2\/comments?post=38761"}],"version-history":[{"count":7,"href":"https:\/\/pioneerfederation.co.uk\/stmarys\/wp-json\/wp\/v2\/posts\/38761\/revisions"}],"predecessor-version":[{"id":38922,"href":"https:\/\/pioneerfederation.co.uk\/stmarys\/wp-json\/wp\/v2\/posts\/38761\/revisions\/38922"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pioneerfederation.co.uk\/stmarys\/wp-json\/wp\/v2\/media\/38813"}],"wp:attachment":[{"href":"https:\/\/pioneerfederation.co.uk\/stmarys\/wp-json\/wp\/v2\/media?parent=38761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pioneerfederation.co.uk\/stmarys\/wp-json\/wp\/v2\/categories?post=38761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pioneerfederation.co.uk\/stmarys\/wp-json\/wp\/v2\/tags?post=38761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}